
Y@HOME
Reach your fitness goals from the comfort of your home!

Halloween Virtual Run Event
On Tuesday, October 28th, we’re hosting a Virtual 5K Race through Y@HOME+. This event is all about building community around running, cheering on our virtual run groups, and most importantly, gearing up for the BMO Vancouver Marathon (or 8K or Half-Marathon) in May! We’ll declare the winner of our virtual and in-person races here, so make sure to track your run time!
If you’d like to go to a YMCA BC branch in person on the day, please register so that we know how many treadmills to reserve! The tracking form will close at 7pm Oct 28th and winners announced on the 29th!

October Webinar - Unlocking the Power of Pelvic Floor Health
Join Angela Driscoll to break down the anatomy and function of the pelvic floor, explore common issues such as incontinence, pelvic pain, and dysfunction, and provide practical movements you can do everyday to strengthen yours.

Y@HOME is now offering virtual running groups and a variety of running plans to help you meet your goals!
Whether you’re looking to start running as a complete beginner, or just wanting some help and accountability to reach that extra mile (or kilometre!), there’s something for you! Choose your plan and join the party with our tips, community and education pieces! Free for Y@HOME+ members. Not ready to join? Buy them individually!

Time to Thrive! Join the October Challenge
Join us for a powerful 4-week fitness and wellness challenge designed specifically to support healthy aging, prevent chronic disease, and help you feel strong and mobile at every stage of life!

Get more with Y@HOME+
Reach your goals quicker with our exclusive content!
Exclusive on-demand fitness videos
Monthly challenges
Healthy eating meal plans
Fitness challenges
Wellness programs
Kids and family activities
YMCA Members at participating Ys have free access to Y@HOME+. Not a YMCA Member? You can join Y@HOME+ for only $5.99 CAD+tax per month.

Corporate Memberships Now Available!
Y@HOME has always been about helping people lead healthier, more active lives – and now, we’re bringing that commitment to the workplace with our Corporate Fitness Packages

Access Our Free Workouts & Programs At Home
At the YMCA, we are committed to supporting you and your family’s health and wellness. Enjoy free YMCA programs, activities and instructors in the comfort of your own living room. You can expect a safe, fun and impactful experience for everyone in your family.

Newest Y@HOME+ On Demand Fitness
