0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Yoga,
• 12/5/23

Yoga for Neck and Shoulder Health.

A Yoga practice that emphasises strength, stability and mobility through the neck and shoulders. A beginner/intermediate practice.

Previous

Yoga that is Gentle on the Wrists and Joints.

Next

Gentle Chair Yoga for the Body and Mind.

You Might Also Like

Related Embedded Video Item Thumbnail A Complete Yoga Session with a Focus on Shoulders and Binds!
Related Embedded Video Item Thumbnail YThrive FLOW 1: 30 Minute Power Flow Yoga
Related Embedded Video Item Thumbnail Learn to Float in Sun Salutations!
Related Embedded Video Item Thumbnail 30 Minute Total 10 Pilates Class
Related Embedded Video Item Thumbnail YThrive FLOW 7: A 60 minute Traditional Yoga

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC