0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
  • Yoga,
• 6/21/24

YThrive FLOW 15: An Active Sun Salutation

Join us for a 30 minute traditional sun salutation flow to help energize you. A non slip surface or yoga mat is recommended.

Previous

30 Minute Leg Focused Yoga

Next

YThrive FLOW 14: 20 Minute Yoga Workout for Runners!

You Might Also Like

Related Embedded Video Item Thumbnail YThrive FLOW 9: 25 Minute Gentle Stretch
Related Embedded Video Item Thumbnail YThrive FLOW 6: A 45 minute Traditional Yoga Class with a Variety of Standing and Mat Based Poses
Related Embedded Video Item Thumbnail YThrive FLOW 8: A 30 Minute Chair Yoga with Focus on Yogic Breathing
Related Embedded Video Item Thumbnail Revisiting Crow Pose: Yoga with Gemma Ep. 4
Related Embedded Video Item Thumbnail A Flowing Yoga Class Featuring Crow Pose!

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC