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YMCA at Home
Y@HOME PLUS
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  • Ages 10-15,
• 12/20/23

YThrive GROW 3: 15 Minute Mini Circuit For 8–15 Year Olds

15 minute workout for youth 8 to 15 years of age. Enjoy this three mini-circuit style routine that focuses on dynamic moves that are both challenging and fun for kids. No equipment needed!

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YThrive GROW 4: 15 Minute Endurance Focused Workout for 8-15 Year Olds

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YThrive GROW 2: for 10-15 Year Olds - 20 Minute Total Body Endurance

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