0
Skip to Content
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
YMCA at Home
Y@HOME PLUS
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
About
About
Blog
Donate
FAQs
Login Account
English
Join Y@HOME+
Folder: Y@HOME PLUS
Back
Home
On Demand Fitness
Workout Plans
Challenges and Series
Meal Plans
Family Activities
Wellness Programs
Y@Work Memberships
Folder: About
Back
About
Blog
Donate
FAQs
Login Account
English
Back
Join Y@HOME+
1/4/24

YWell: Body Scan Mindful Practice

Previous

YWell: Kid-Friendly Kindness Mindfulness Session

Next

YWell: A Mindful Nature Walk to Connect to Your Senses

You Might Also Like

Related Embedded Video Item Thumbnail YWell: A Mindful Nature Walk to Connect to Your Senses
Related Embedded Video Item Thumbnail YWell: Loving Kindness Meditation
Related Embedded Video Item Thumbnail Compassionate Body Scan with Amy
Related Embedded Video Item Thumbnail Sense and Savour Walk
Related Embedded Video Item Thumbnail YWell: Breath Awareness Practice

Contact Us | Privacy | Terms Of Use | Safety

 

The YMCA is committed to the health and wellness of our communities. Powered by YMCAs in Canada.
Generously supported by YMCA BC, YMCA of Greater Vancouver Foundation, YMCA of Three Rivers, and YMCA of Southwestern Ontario.

logo for imagine canada

Charitable Registration Number 803 976 075 RR0001 | Copyright© 2023 YMCA BC