1/4/24 YWell: Mindful Body Scan Previous YWell: A Mindful Nature Walk to Connect to Your Senses Next YWell: Breath Awareness Practice You Might Also Like YWell: Meditation for Practicing Gratitude YWell: Loving Kindness Meditation YWell: Kid-Friendly Kindness Mindfulness Session YWell: Square Breathing Practice YWell: Body Scan Mindful Practice
1/4/24 YWell: Mindful Body Scan Previous YWell: A Mindful Nature Walk to Connect to Your Senses Next YWell: Breath Awareness Practice You Might Also Like YWell: Meditation for Practicing Gratitude YWell: Loving Kindness Meditation YWell: Kid-Friendly Kindness Mindfulness Session YWell: Square Breathing Practice YWell: Body Scan Mindful Practice